Archive | Posture

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“Fit to a T” – Osteoporosis Education Lecture

Progression Physical Therapy presents the: “Fit to a T”osteoporosis education lecture       Date: TBA Location: Progression Physical Therapy of Princeton, Bldg. B Suite 7-9, 601 Ewing Street Princeton, NJ 08540 Time: TBA   “Fit to a T” Osteoporosis Education  A free 1-hour interactive session presented by a physical therapist who is an expert in osteoporosis care […]

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Posture & Ergonomics

These days, more people find it necessary to seek physical therapy and ergonomic education due to increasing use of advanced technology including mobile phones, tablets/iPads, laptops, etc. Conditions such as neck pain, headaches, shoulder pain, numbness/tingling in arms, elbow/wrist/hand pain can often be caused by poor posture and ergonomics during texting, computer work, and general […]

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