Every Body Walk!

  The first week of the walking program has been rescheduled due to slippery conditions! The walking program will begin on March 20, 2018 at the Kingston Lock Towpath   March 13, 2018 and March 15, 2018 at 10:00 a.m. Petteranello Gardens Lake Path Parking in the Community Park North lot on the corner of Rt 206 […]

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PWR! Parkinson’s Exercise Program

  PWR! A Specialized Parkinson’s Exercise Program  PWR! Exercise is a crucial part of Parkinson’s management.   The program consists of specialized movement patterns, strengthening, and flexibility exercises specifically designed for Parkinson’s patients; it is consists of large amplitude movements and is based on the LSVT Parkinson’s program. Presented By:      Progression PT of Princeton     […]

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“Fit to a T” – Osteoporosis Education Lecture

Progression Physical Therapy presents the: “Fit to a T”osteoporosis education lecture       Date: TBA Location: Progression Physical Therapy of Princeton, Bldg. B Suite 7-9, 601 Ewing Street Princeton, NJ 08540 Time: TBA   “Fit to a T” Osteoporosis Education  A free 1-hour interactive session presented by a physical therapist who is an expert in osteoporosis care […]

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Fall Prevention and Balance Therapy

Among older adults, falls are the leading cause of injury related deaths. They are also the most common cause of nonfatal injuries and hospital admissions for trauma.1 Most falls are a result of factors such as impaired postural stability, physical weakness, neurological problems, chronic medical conditions, vestibular disorders, and environmental factors. Certain drugs and their […]

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Osteoporosis is a bone diseases characterized by a loss of bone mass, leading to skeletal fragility and then to fractures. One of two women and one of eight men will be diagnosed with osteoporosis. It is called a “silent disease” because you cannot feel or see your bones becoming thinner over time. Unfortunately, many people […]

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Posture & Ergonomics

These days, more people find it necessary to seek physical therapy and ergonomic education due to increasing use of advanced technology including mobile phones, tablets/iPads, laptops, etc. Conditions such as neck pain, headaches, shoulder pain, numbness/tingling in arms, elbow/wrist/hand pain can often be caused by poor posture and ergonomics during texting, computer work, and general […]

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