posture

Posture & Ergonomics

These days, more people find it necessary to seek physical therapy and ergonomic education due to increasing use of advanced technology including mobile phones, tablets/iPads, laptops, etc. Conditions such as neck pain, headaches, shoulder pain, numbness/tingling in arms, elbow/wrist/hand pain can often be caused by poor posture and ergonomics during texting, computer work, and general […]

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Julia Steinberg ~ Progression Physical Therapy

Julia Steinberg ~ Progression Physical Therapy

Julia Steinberg Interview Transcript Julia Steinberg:  My name’s Julia Steinberg, and I’ve been coming to Progression Physical Therapy for … I don’t know how many years. Four years, maybe? I came in with an injury, but I have chronic tight fascia and muscles, and so I come in to get whatever hurts worked on. Interviewer:  […]

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